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Sunday, July 28, 2013

Frozen Fruit Pops

There's nothing like a frozen fruit pop on hot summer days.  It makes you feel really good to know that you bought the organic fruit yourself, you used coconut water and you limited the amount of sugar or honey that you added. And it's especially good to know that your delicious treat has NO corn syrup.

I know that some people don't add any sugar or any type of sweetener, and that's great, but I feel that I like the pops better a little sweeter.  When the fruits are frozen they lose some of there sweetness, so, I add sugar.  It's up to you.

I also add some fresh mint, it's such a delicious summer taste. Lime also gives it a nice subtle zing,, but I have to counteract that zing with a little extra sugar. 

My favorite pops are strawberry, blueberry, mint and a touch of lime. Sometimes I add some Stony Field Farms Plain Yogurt to it.  It just depends on what I have in the house.  This weekend I had some cantaloupe, pineapple, grapes, strawberries and kiwis that I had to use or lose, so they all went into the blender with some coconut water.  They're delicious. 

I  filled 6 pop molds and then poured the rest into small paper cups and into the freezer they went.  After about 1/2 hour, I put wooded pop sticks that you can buy online or at a craft store, into the middle of the paper cups

Adult Pop  Note: If you want to make adult pops, be aware that liquor does not freeze.  I made Mojito pops, and they were really delicious, but I couldn't get them out of the mold because they weren't totally frozen.  So we scooped them out of the mold, and yummm.  You can pour the mixture into paper cups and serve them from there. 

Note from Jennifer Agugliaro - my friend Jennifer uses pure maple syrup instead of sugar - can't wait to try it!

Did you know that popsicle is a trademarked name?  It is, so I'm just calling them pops. 

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